Therapeutic

Do you have pain, or an injury that never fully healed?

Is your body just not working the way it used to?

I evaluate restriction in your body's movement and alignment, and use techniques from osteopathy and kinetic swedish massage to stimulate your body's natural healing process.  I also complete each session with a few minutes of craniosacral therapy, a technique that targets the central nervous system, integrating the new "ways of being" suggested to the body (eg, tight muscles to relax, a joint to have more mobility).  

This integration allows the benefits of the treatment to sink in long term.  You also have the option to continue the treatment at home with customized stretches or exercises that I offer.

While it can take a series of treatments to arrive at a more optimal state of health and well-being, clients experience pain relief, increased mobility, and reduced tension, in even just one treatment.  I invite you to contact me for more information, or to book an appointment.

Relaxation

Are you experiencing pain, stiffness or stress?

We can truly cite stress as the number one cause of mental and physical illness in the developed world today.  Attending to this deep need for relaxation is a preventative therapy as well as an enjoyable experience.

With deep relaxation as the intention, I combine enveloping swedish and ayurvedic massage, thai pressure points, and craniosacral therapy, a technique that targets the central nervous system, providing a deep and long-lasting relaxation.  Reiki energy flows through my hands continuously throughout the treatment, bringing healing on the energetic levels.

Allow yourself the gift of pure relaxation: you deserve it!  I invite you to contact me for more information, or to book an appointment.

Balancing

Would you like to feel more peaceful, alive, and well in your body & mind?

Changes in the seasons, our personal lives, employment, social and political spheres, affect us on many levels. 

I use a blend of tools in a rebalancing treatment, depending on your needs.  Ayurvedic massage seeks to rebalance the external and internal worlds according to our body-mind type. Thai yoga massage seeks to liberate energetic pathways through pressure points and passive stretching.  Craniosacral therapy balances the body's nervous and fluid systems.  Reiki energy flows through my hands continuously allowing balance on the subtle energetic levels.

I invite you to contact me for more information, or to book an appointment.